07
Apr

LEHSUNI PALAK PANEER

Lehsuni Palak Paneer  is a delicious recipe.It is is  similar to palak paneer  but due to  prominent flavour of garlic, taste is quite different .This dish is full of iron,protein,calcium and fiber.

INGREDIENTS :

PALAK PANEER

  • Spinach 1/2 kg
  • Paneer (home made)250 gms
  • Onion 2 medium(chopped)
  • Garlic 1 tablespoon (chopped)
  • Coriander seeds 1 tablespoon (crushed)
  • Cumin seeds 1 teaspoon
  • Turmeric powder 1/4 teaspoon
  • Garam masala powder 1/2 teaspoon
  • Green chillies 2 chopped
  • Pure ghee 2 tablespoon
  • Gram flour(besan) 1 tablespoon
  • Salt to taste
  • Water

TEMPERING :

  • 1 tablespoon ghee
  • 1/2 teaspoon cumin seeds
  • 15 cloves garlic(chopped)
  • 2 dry red chillies
  • 1 teaspoon sesame seeds

METHOD  :

PALAK PANEER

  • Wash and blanch the spinach in boiling water for 2 minutes.Drain and immediately put into the chilled water.Squeeze the spinach and divide into two parts.
  • Take the half part and grind it into a smooth paste and roughly chopped the second part ,keep aside.
  • Now heat the ghee in a pan ,add cumin seeds and onion.Add crushed coriander seeds and garlic until the onions become light golden.
  • Add green chillies,gram flour,turmeric powder and chopped spinach, cooked on high flame for 1 minute.
  • Now add blanched spinach puree and mix well.
  • Add water ,salt, garam masala powder and paneer.And cook for 2 minutes on high flame.

TEMPERING :

  • Heat ghee in a small vessel,add cumin seeds,garlic and cook till garlic turns golden brown.Then add dry red chillies and sesame seeds and pour over palak paneer.
  • Palak Paneer Lahsuni is goes well with roti or paratha.