BHINDI DO PYAZA(BHARWAN)

BHINDI DO PYAZA(BHARWAN)

We all are making different type of bhindi(okra) but this is another tasty dish of bhindi.As name shows onion is dominating in this dish.

INGREDIENTS :Bhindi(lady fingers) 250 grams

Masalas for stuffings:

  • Coriander seeds 2 tablespoon
  • Cumin seeds 1 tablespoon
  • Turmeric powder 1/2 teaspoon
  • Chilli powder 1 teaspoon
  • Dry mango powder 1 teaspoon
  • Fennel seeds 1 tablespoon
  • Fenugreek seeds 1/2 teaspoon
  • Oil 2 tablespoon
  • Salt to taste

Masalas for gravy:

  • Turmeric powder 1 teaspoon
  • Coriander powder 2 tablespoon
  • Cumin powder 1 tablespoon
  • Red chilli powder 1 teaspoon
  • Garam masala powder 1 teaspoon
  • Ginger+garlic paste 1 tablespoon
  • Tomato 1 chopped
  • Small onion or shallot 15 nos
  • Salt to taste
  • Oil 2 tablespoon
  • Fenugreek seeds 1/2 teaspoon
  • Green chilli slit 2 nos
  • Bay leaf 1
  • For garnishing :
  • Fresh coriander leaves chopped
  • Grated ginger 1 tablespoon

METHOD  :

  • Wash and pat dry lady fingers.Cut the head of lady fingers and make a slit in the middle of each,leaving one inch either end ,keep aside.
  • To make stuffing spices ,dry roast coriander,cumin,fennel and fenugreek seeds.After cooling make a coarse powder and mix with turmeric,chilli ,dry mango powder and salt.
  • Now stuff each lady fingers with spice powder.
  • Heat the oil in a non stick pan and shallow fry all the lady fingers,keep aside.
  • For the gravy ,heat the oil in a non stick pan,add bay leaf,green chillies and fenugreek seeds , sliced onion,then ginger garlic paste and saute for 3 to 4 minutes.
  • Now add all the powdered spices ,saute for 2 to 3 minutes,add tomatoes and salt,cook till tomatoes become softens.
  • Add small onions(may cut the onions into half) and saute for 5 minutes ,add 1/2 cup of water.Cook till the moisture evaporates.
  • Add fried lady fingers ,cover and cook for 2 minutes,turn off the flame

GARNISH WITH FRESH CORIANDER AND GRATED GINGER,SERVE HOT

 

 

 

 

 

 

 

 

 

 

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