GAHAT(kulath) DAL KE KOFTE

Horse Gram  is a very popular food in the northern hilly regions of india specially in uttarakhand  locally known as Gahat/Kulath Dal .It has lots of health benefits.Gahat or Kulath is also well known for its positive impact on kidneys stone removal. INGREDIENTS : Gahat Dal 250  grams Onion medium(chopped) 2 Tomato medium(chopped)2 Ginger +garlic […]

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KARELA TIKKA

Bitter taste of Bitter Gourd (Karela) have  several benefits  for improving health and beauty. Karela is an excellent source of  healthy nutrients.This one vegetable, is not liked by many because of its bitterness.But the goodness of this recipe is that ,it makes Karela  a healthy and tasty dish .MUST TRY….. INGREDIENTS : 250 Grams Karela […]

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