04
Feb

SPINACH EGG SPECIAL

20170121_163706-collageSpinach and Eggs provide many nutrients we need.And when we make a dish of this combo it gives nutritious benefits.Getting high quality protein from eggs and a range essential minerals and vitamins from spinach provides of variety of health benefits.Spinach Egg Special is very simple and tasty dish.Try this dish with paratha.

INGREDIENTS :

  • Spinach (palak)1/2kgs
  • Eggs 4 nos
  • Tomato 1 medium sliced
  • Tomato 1 medium sliced
  • Ginger + Garlic paste 1 tablespoon
  • Coriander powder 1/2 teaspoon
  • Cumin powder 1/2 teaspoon
  • Turmeric powder 1/2 teaspoon
  • Red chilli powder 1/2 teaspoon
  • Garam masala powder 1/2 teaspoon
  • Green chilli 1, Bay leaf 1
  • Olive/Mustard oil 1 tablespoon
  • Pure ghee 1 tablespoon
  • Salt to taste

METHOD  :

  • Wash Spinach in the running water for at least 3 times ,then in the last round wash spinach in the warm water.
  • Cut the spinach and keep aside.
  • Boil the eggs and cut into round shape , keep aside
  • Now heat the oil in a pan,add bay leaf,slit green chilli and onion.Saute onion till it become translucent
  • After that add ginger+ garlic paste and saute on medium heat
  • After 5 minutes add turmeric,coriander and cumin powder,saute for 2 minutes then add tomatoes and salt.Cover the pan with lid.
  • Saute for 5 to 7 minutes or till water evaporates from spinach.
  • Now add pure ghee and garam masala powder.
  • Now add sliced boiled eggs in the spinach masala.

SERVE HOT WITH PARATHAS